What’s The Safe Level Of Alcohol Consumption?

To put it in simple terms, only zero alcohol consumption is safe level of alcohol consumption! Global study has found that no glass of wine is healthy, not even that single one, that you consider as “healthy drink”, as it increases the risk of cancer & other health issues that outweigh the benefits you get (like protection against heart disease) with that so-called “healthy glass of wine”. Combined health impacts of even moderate drinking are negative. You better not take a sip of it. So, safe level of alcohol consumption is zero! Drinking is not Smart’s choice, ‘quitting it’ is! So, be smart & #QuitDrinking.

Reference: BBC.co.uk, Photo Thanks: Pexels.com.